CFBC Military/Teacher/Fire/Police/Nurse Monthly Plan

$120 - Billed Monthly until cancelled

Unlimited membership; FULL access to CrossFit classes, BootCamp classes, Saturday Team WODs, and Bodybuilding/Lifting section during all class times and Open gym hours.

Pay 1 month at a time.

THANK YOU FOR YOUR SERVICE to our community!


The following apply to this membership:

* RSVPing for class using your TRIIB account.
* $20 "No Show/Late Cancellation" fee.
* Annual, one-time fee of $40 for equipment fee (February of ea. year).

CFBC Unlimited Monthly Plan

$125 - Billed Monthly until cancelled

Unlimited membership; FULL access to CrossFit classes, BootCamp classes, Saturday Team WODs, and Bodybuilding/Lifting section during all class times and Open gym hours.

Pay 1 month at a time.

The following apply to this membership:

* RSVPing for class using your TRIIB account.
* $20 "No Show/Late Cancellation" fee.
* Annual, one-time fee of $40 for equipment fee (February of ea. year).

12-month Pre-paid Unlimited Plan

$1200 - Billed Once a Year until cancelled

Unlimited membership; FULL access to CrossFit classes, BootCamp classes, Saturday Team WODs, and Bodybuilding/Lifting section during all class times and Open gym hours.

Pre-pay, upfront, for a 1-year membership to CFBC in the amount of $1200.00.


The following apply to this membership:

* RSVPing for class using your TRIIB account.
* $20 "No Show/Late Cancellation" fee.
* Annual, one-time fee of $40 for equipment fee (February of ea. year).

Nutrition Guidance Plan w/ In Body Scan

$60 - Billed Monthly until cancelled

This plan will help you practice healthy food alternatives, spacing meals evenly throughout the day, meal-prepping and general nutrition guidance.  This plan begins with a "base plan" and, upon confident completion, a personalized plan CAN BE set up for you with portions and foods specific to your body type and health goals.  

This plan includes 3 In-Body Scan to gather body composition data in order to obtain baseline information and/or to track progress :)

Weightlifting Only

$55 - Billed Monthly until cancelled

Access to weightlifting only. No access to CrossFit classes.


The following apply to this membership:

* RSVPing for class using your TRIIB account.
* $20 "No Show/Late Cancellation" fee.
* Annual, one-time fee of $40 for equipment fee (February of ea. year).

OLY

$20 - Billed Monthly until cancelled

This membership allows you to participate in the Olympic training sessions put on by ONG Fitness only. This does not include any CrossFit or BootCamp classes, or any other special classes held at CFBC.

The following apply to this membership:

* RSVPing for class using your TRIIB account.
* $20 "No Show/Late Cancellation" fee.
* Annual, one-time fee of $40 for equipment fee (February of ea. year).

PR 5 day free campaign

$0.00 / 5 Pack

Free 5 days consecutive for the PR cold blast campaign. Free week starts on a Monday and ends Saturday with team WOD

In-Body Scan 5-pack

$25.00 / 5 Pack

In-Body Scan 5 pack

10 Class Punch Card

$150.00 / 10 Pack

10 Class Punch Card

6-week Personal Training pack (2x week)

$500.00 / 12 Pack

Personal Training package:

-Initial intake session to discuss goals & gather baseline body composition data
-Nutritional Guidance
-12 sessions - 2x per week
   (days agreed upon between you and your trainer/coach)
-30-60min. in length
   (session length agreed upon between you and your trainer/coach)
-Progress Checks
   (frequency agreed upon between you and your trainer/coach)