2022 ~MILITARY~ CrossFit *ONLY* Membership

$125 - Billed Monthly until cancelled

*~*Military Rate*~* - Unlimited CROSSFIT ONLY membership; FULL access to CrossFit classes, Saturday Team WODs, ROMWOD, and Bodybuilding/Lifting section during all class times and Open gym hours.
 
Pay 1 month at a time.
 
THANK YOU FOR YOUR SERVICE to our community!
 
 
The following apply to this membership:
 
 * RSVPing for class using your TRIIB account.
 * $20 "No Show/Late Cancellation" fee.
 * Annual, one-time fee of $40 for equipment fee (February of ea. year).

ALL ACCESS *OLY & CrossFit* Membership

$175 - Billed Monthly until cancelled

FULL access to CrossFit classes, ONG Weightlifting OLY classes, Saturday Team WODs, ROMWOD, and Bodybuilding/Lifting section during all class times and Open gym hours.

Pay 1 month at a time.


The following apply to this membership:

* RSVPing for class using your TRIIB account.
* $20 "No Show/Late Cancellation" fee.
* Annual, one-time fee of $60 for equipment fee (February of ea. year).

2022 CrossFit ONLY Membership

$130 - Billed Monthly until cancelled

Unlimited membership; FULL access to CrossFit classes, Saturday Team WODs, ROMWOD, and Bodybuilding/Lifting section during all class times and Open gym hours.
 

 Pay 1 month at a time.
 
 THANK YOU FOR YOUR SERVICE to our community!
 
 
 
The following apply to this membership:
 
 * RSVPing for class using your TRIIB account.
 * $20 "No Show/Late Cancellation" fee.
 * Annual, one-time fee of $40 for equipment fee (February of ea. year).

Membrecia de CFBC

$75 - Billed Monthly until cancelled

Esta membresia es solo para nuestra comunidad hispanica.  

Esta clase es una clase de Bootcamp de una hora los Martes y Jueves, y los Sabados si quieres, enfocada en movimientos de peso corporal y cardio.

Lo siguiente se aplica a esta membresia:

*RSVP para clases usando TRIIB
*$20 tarifa de cancelacion
*tarifa anual de equipo de $40 en Febrero

OLY *ONLY* w/ ONG Weightlifting

$85 - Billed Monthly until cancelled

Access to ONG Weightlifting classes, ROMWOD, and Bodybuilding/Lifting section:

M/W/F: 5:30 - 6:30pm
T/Th: 5:00 - 6:00am

Pay 1 month at a time.

The following apply to this membership:

* RSVPing for class using your TRIIB account.
* Annual, one-time fee of $50 for equipment fee (February of ea. year).

Nutrition Guidance Plan w/ In Body Scan

$60 - Billed Monthly until cancelled

This plan will help you practice healthy food alternatives, spacing meals evenly throughout the day, meal-prepping and general nutrition guidance.  This plan begins with a "base plan" and, upon confident completion, a personalized plan CAN BE set up for you with portions and foods specific to your body type and health goals.  

This plan includes 3 In-Body Scan to gather body composition data in order to obtain baseline information and/or to track progress :)

In-Body Scan 5-pack

$25.00 / 5 Pack

In-Body Scan 5 pack

10 Class Punch Card

$150.00 / 10 Pack

10 Class Punch Card

6-week Personal Training pack (2x week)

$500.00 / 12 Pack

Personal Training package:

-Initial intake session to discuss goals & gather baseline body composition data
-Nutritional Guidance
-12 sessions - 2x per week
   (days agreed upon between you and your trainer/coach)
-30-60min. in length
   (session length agreed upon between you and your trainer/coach)
-Progress Checks
   (frequency agreed upon between you and your trainer/coach)